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This is the story of how an OVERWEIGHT & TIRED MOM found her life calling for helping others lose weight and live a vibrant, purposeful life.
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I lost 8kgs in 8 weeks when I got started. I used to be an "after" alarm person where I used to snoozed my alarm all days to get more sleep before this. My life transformed 360° after i joined the program under Coach Hsien. Now, I wake up before the alarm & have gained extreme energy, confident & happiness in helping people around me to get healthier & happier.... ❤❤❤
I used to smoke, and was chubby and inactive. I tried exercising to lose weight, but lacked motivation to stay consistent and would reward myself with my favorite food afterwards! When a friend noticed, he recommended this program, and since it cost less than the unhealthy food I was eating, I got started! I felt more energy in just the first 2 days, then I lost 4 kilos in 4 weeks without exercise. The best part is I stopped having the urge to smoke, and quit effortlessly! After having my baby, I got back on track and was able to lose all of the 17kg I gained and reshape my body in just 9 months! In fact my body fat % is at the lowest it has ever been!
After I delivered my 3rd child and took care of 3 kids at home, and I lived like a big aunt. (像个大妈), I felt so down and didn't dare to look at the mirror. Seeing my belly, waist, butt till cannot tahan lah. Fortunately, through Hsien, I learned about nutrition combined with exercise, I got back my body shape. I look even better than before childbirth!
As a working mom of 3 young kids, I have had my fair share of failed experiences trying to lose pregnancy weight, feeling drained and lethargic daily, struggling with time management and not having time for myself. At my heaviest after 3rd baby, I was 92kgs. I was desperate and when I found this program, I got started right away. I have lost total 26kgs, dropped from 3XL to S/M! It’s been the best decision I have ever made!
I joined the 21-Day Fat Blaster Challenge when I had weight issues. Photo on the left was taken when I'm at my heaviest. That's when I realised that I need to do something about my weight. I managed to reduced 22kg by practicing a healthy lifestyle and it's never been better! I'm really glad with my decision to get started with Coach Hsien or else I won't be here sharing my story and tips with people I meet.
